Audit my daily decision load and design defaults that free up cognition.
MY ROLE: {role}
A TYPICAL DAY'S RECURRING DECISIONS: {list_what_you_decide_each_day}
MY BIGGEST 'DECISION FATIGUE' SYMPTOM: {when_it_hits}
DO THIS:
1. **Classify each recurring decision**: HIGH-STAKES (deserves attention every time), MEDIUM (default works 80% of the time), LOW (always the same answer — auto)
2. **Propose a DEFAULT** for every medium and low decision (eating, scheduling, communication, clothes, content, breaks)
3. **The override rule** — when does the default get re-examined? (eg. quarterly review, or specific triggers)
4. **The 3 things I'm spending decision-cycles on that shouldn't even be in my brain**
5. **The afternoon-only rule** — list of things I MUST defer past my lowest-energy window0 copies·0 saves·2 views
116 words·793 chars
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A productivity text prompt designed for Claude Sonnet. 116 words long, free to copy and use.
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