Plan my week using the 3-3-3 method (Oliver Burkeman).
BIG STUFF I HAVE GOING ON: {projects_and_commitments}
WHAT I FEEL GUILTY ABOUT NOT DOING: {hidden_pressure}
WHAT WAS WAITING FOR ME ON MONDAY: {leftover_from_last_week}
IDEAL FRIDAY EVENING FEELING: {what_done_looks_like}
PROPOSE:
- **3 HOURS** every weekday on the single hardest project I've been avoiding (specify when on the calendar and the first task to start with)
- **3 SMALLER TASKS** to clear each day — specific enough to do in <60 minutes
- **3 MAINTENANCE HABITS** to keep me human (sleep, exercise, social, family — pick three)
FINISH WITH:
- The ONE thing I'll say NO to this week
- The ONE risk to this plan (eg. 'midweek travel, expect Wed to compress')
- A 2-sentence Friday-self letter from current-me, anticipating the win0 copies·0 saves·2 views
130 words·800 chars
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A productivity text prompt designed for Claude Sonnet. 130 words long, free to copy and use.
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