I just brought home a new cat. Help me set up the first 7 days so they decompress, bond with me, and don't end up hiding under the bed for two months.
CAT: {age + breed_or_mix + size}
SOURCE: {shelter / rescue / breeder / stray / re-homed}
KNOWN HISTORY: {what_you_know — past_home, trauma, illness, age_arrived}
MY HOUSEHOLD: {who_lives_here + other_pets + kids_ages}
HOME LAYOUT: {studio / 1-bed / multi-floor / has_outdoor_access}
WORK SETUP: {WFH / commute / hours_alone}
MY CAT EXPERIENCE: {first_cat / had_cats_before}
GEAR YOU ALREADY HAVE: {litter_box + food + carrier + toys + scratcher}
DESIGN a 7-day plan:
1. **Day 1 — The 'one room' rule.** Why you don't show them the whole house. The single safe room setup (litter, food, water, hiding spot, your scent).
2. **Days 2-3 — Decompression.** What to do (and not do) — visiting frequency, food schedule, not picking them up.
3. **Days 4-5 — Reading their signals.** Body language to watch (tail, ears, blinks). The 'slow blink' game — what it does.
4. **Days 6-7 — Expanding their world.** When to open the door to the rest of the house. How to introduce other pets if applicable.
5. **The bonding moves** — 3 specific things that build trust fast (low-eye-contact, hand-feeding, parallel napping).
6. **5 'don't do this' mistakes new cat owners make** (forcing pets, scolding for hiding, changing litter type, free-feeding day 1).
7. **When to call the vet** — appetite, hiding longer than 3-4 days, litter box issues.
8. **What 'integrated' looks like** by week 4-6 so you have a milestone, not just vibes.0 copies·0 saves·3 views
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Sample output
Cat: 2yo female DSH (domestic shorthair), ~9 lbs, just adopted from city shelter, surrendered by previous owner (no abuse history but she's described as 'shy'). Household: couple, no kids, no other pets. Layout: 1-bedroom apartment, no outdoor access. Work: WFH 4 days, office 1. Experience: first cat. Gear: covered litter box, dry food, water fountain, carrier, 2 wand toys, cardboard scratcher.
Day 1 — The 'one room' rule
Don't show her the whole apartment. Pick ONE room (probably your bedroom — your scent is the strongest there). Set up:
Open the carrier in the room. Walk out. Close the door. Don't peek for 30 minutes.
When you come back: sit on the floor near the door, not near her. Read a book, work quietly. Don't approach. Don't talk in a high voice. Let her come to you (she probably won't on day 1 — that's normal).
Parameters
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FAQ
Don't 'rescue' her from hiding. The single hardest thing for new cat owners is letting the cat hide and not pulling her out 'because she must be lonely.' She's not lonely. She's regulating. Leave her alone — she comes out faster. The prompt targets Claude Sonnet and lives in the Personal & Career category on mycopyprompt.
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Days 4-5 — Reading her signals
Things to watch for:
This is also when you can start hand-feeding a treat or two. Sit on the floor, hold a flat palm with a treat, don't make eye contact, let her come.
Days 6-7 — Expanding her world
Open the door of her room. Don't pick her up and 'show her the apartment.' Just open it. Let her explore at her pace. Some cats walk out in 30 seconds; some take 2 days. Both are normal.
Keep the safe room setup intact even after she's exploring. That's her base for the first month.
Bonding moves:
5 'don't do this' mistakes:
When to call the vet:
Most shelters include a free vet visit in the first 2 weeks. Use it.
What 'integrated' looks like by week 4-6:
If by week 6 she's still hiding completely and not eating in front of you, that's worth a vet visit (medical) + considering a feline-anxiety consult.